Texts

Here’s a list of various texts that may benefit coaches and lifters.

Mind Gym: An Athlete’s Guide to Inner Excellence – Gary Mack

Periodization Training For Sports (2nd edition) – Tudor O. Bompa, Phd and Michael C. Carrera

Periodization: Theory and Methodology of Training (4th edition) – Tudor O. Bompa, PhD

A Practical Approach to Powerlifting – Larry Sheppard & Bill Jamison

Practical Programming for Strength Training – Mark Rippetoe and Lon Kilgore

Reactive Training Systems (RTS) Manual – Mike Tuchscherer

Russian Sports Restoration and Massage – Dr. Michael Yessis, Ph.D. with contributions by Dr. Mel Siff

Science and Practice of Strength Training – Vladimir M. Zatsiorsky

Secrets of Russian Sports Fitness and Training – Dr. Michael Yessis, Ph.D.

Special Strength Training: A Practical Manual for Coaches – Yuri Verkoshansky

Sports Restoration and Massage: Secrets of the World’s Greatest Superstars – Dr. Mel Siff and Michael Yessis

Starting Strength (3rd Edition) – Mark Rippetoe

Supertraining – Dr. Mel Siff and Yuri Verkoshanksy

With Winning in Mind – Lanny Basham