Articles

Here’s a list of various articles that may benefit coaches and lifters.

Convincingly Deep – Larry Maile, 1999

Coaching Primer – Alex Galant & Larry Maile, 2000 (revised by Matt Gary, 2013)

How Often Should I Compete? – Larry Maile, 2000

How to Design Strength Training Programs Using Prilepin’s Table – Hristo Hristov, 2005

Top 10 Mistakes Novice Lifters Make – Matt Gary, 2007

A Powerlifter’s Guide to Making Weight – Matt Gary, 2007

Starting Strength Wiki – Mark Rippetoe, 2008

A Powerlifter’s Guide to Attempt Selection – Matt Gary, 2009

Training Specificity for Powerlifters – Matt Gary, 2010

Bench Press Tips and Tricks – Jason Manenkoff, 2012

Bench Press Tips and Tricks Part II – Jason Manenkoff, 2012

Requisites for Success – Matt Gary, 2012

Physiological Responses to Two Different Models of Daily Undulating Periodization in Trained Powerlifters – Dr. Michael Zourdos, 2012

Upholding the Standard, Part 1 – Matt Gary, 2012

Upholding the Standard, Part 2 – Matt Gary, 2013

Why Speed Work Doesn’t Work – Mike Tuchscherer, 2013

You Are Not Overtrained – Mike Tuchscherer, 2013

A Case Against Specificity – Mike Tuchscherer, 2013

Interview with Dr. Mike Zourdos on Daily Undulating Periodization (DUP) – 2014